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005 | 5 Morning Habits for Success
Listen to 5 Morning Habits for Success on: Apple Podcasts | Spotify | Stitcher | Google Podcasts
Today on the show we’re talking about my 5 morning habits for success. For most of my life, a morning routine was something that did not exist whatsoever. When I started my health journey back in 2019, I knew I had to get very intentional about how I started my days if I wanted to change my life and get where I wanted to go. When I reflect on everything that has happened over the past three years, I give so much credit to the habits that make up my morning routine.
In this episode about my 5 morning habits for success, we cover:
- The five habits that make up my morning routine
- How I haven’t always been a morning person and creating and staying committed to this routine did not come naturally for me
- The breakdown of each habit; why I do them and how each one has impacted my life and my growth journey
- A bonus habit!
Resources & Links:
- ASCEND Mastermind Retreat Details and Waitlist
- The journal I use for all the things [affiliate link]
- Get your #YouDoYou82 tracker and join the Facebook community!
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Emily:
Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!
Related Episodes:
Episode 002 | What Do You Actually Want Your Life to Look Like? with Katrina Klooster, Mindset Coach
More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
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Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media