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051 | How, When, and Why I Reconsidered My Relationship with Alcohol
Listen to How, When, and Why I Reconsidered My Relationship with Alcohol on: Apple Podcasts | Spotify | Stitcher | Google Podcasts
In today’s episode, I’m sharing something I’ve never really talked about extensively. For some reason, it’s been on my heart and my mind to talk about how, when, and why I reconsidered my relationship with alcohol. This is something that has looked very different for me in various seasons of my life, but it’s also impacted me in powerful ways. I know this is very personalized and unique for everyone, but I feel like there are some pieces of my process and journey that you will resonate with too. I hope this at least serves as an invitation for you to reevaluate anything in your own life, and not be afraid to make positive changes when you feel called to do so!
In this episode, How, When, and Why I Reconsidered My Relationship with Alcohol, we cover:
- My early relationship with alcohol, and how that affected me growing up
- My experience with alcohol in college, and how it made me feel around other people
- Realizing how much of my life was spent thinking about when I would have my next drink
- Navigating pregnancy and learning how to connect with others without bonding over drinking
- Starting my postpartum health journey and making the decision to remove alcohol from my diet for a 90 day habit challenge
- Why alcohol is now a very INTENTIONAL choice instead of a default mechanism in my daily life
- Taking the time to determine WHY you’re doing what you’re doing, and if it’s getting you closer to the life you really want to live
Resources & Links:
- Learn more about ASCEND retreats and get on my email list to get all the updates!
- Join the waitlist for Masterminds! (registration opening in June 2023)
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- Learn more about my speaking
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- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Emily:
- Follow on Instagram and Facebook
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- Connect with on LinkedIn
Related Episodes:
- Episode 002 | what do you actually want your life to look like? with katrina klooster
- Episode 023 | gaining clarity & being grounded in your why
- Episode 048 | live by design, not default with kate house
More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
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Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media