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114 | Part 1: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
Listen to Part 1: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition on: Apple Podcasts | Spotify | Your player of choice
I always want to make sure this podcast is an incredible resource for you – I want this to be a space where I’m really nurturing things that are important to you and this community!
As I was thinking about what I wanted to share with you here, I reached out to my masterminds, as well as the brand NEW private panel on Instagram (which I’m loving!), about what they would like to hear, and what would be most helpful right now. I received a variety of responses, but there was definitely a common thread in there. It seems that many of us want to better learn how to know, love, and trust ourselves, and be able to listen to our inner voice (aka our intuition). I’m excited to chat more about all of this, and since there is quite a bit to cover, this episode will be part 1 of a 2 part series!
In today’s episode, I want to talk about WHY developing your intuition can be challenging, and really, how to rebuild and reconnect with yourself so it doesn’t stay that way. I’ve talked about this a little bit on the podcast before, but as I’ve continued going deeper on my own journey, I’ve found that coming home to myself and knowing, loving, and trusting myself is such a spiritual experience that transcends consciousness. Intuition isn’t ‘flighty’ like the typical dictionary definition makes it out to be, but rather, a beautiful GIFT!
Being able to tap into, recognize, and then act on your inner knowing is totally possible, but..how often have you gone against your intuition, instead of leaning into and acting on it? I’m sure you’ve experienced that multiple times – I hear this often from women in my masterminds and community, because we’ve been conditioned for SO long to go against what our intuition is telling us!
No, we don’t need to know #allthethings or feel like we have everything always figured out – that’s not realistic, and that’s way too much damn pressure on ourselves. We SHOULD feel confident enough to ask questions about the world around us, and then tune into our inner knowing, because it’s never going to lead us astray.
One of my biggest action steps for you from this episode is to FEEL your feelings. I know it is freaking HARD, but you’ve got to give yourself permission to fully ‘feel your feelings’ (instead of shoving them down like they never existed). Doing this will allow those feelings to fully move through you so you can move on, and continue going on the path that you’re meant to be on, friend!
In this episode, Part 1: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition, I cover:
- Why intuition isn’t ‘flighty’, but is actually a deeper, spiritual experience that transcends consciousness and allows you to come home to yourself
- Thinking about times you tuned into and acted on your intuition versus going against it
- Why SO many women struggle with the concept of knowing, loving, and trusting themselves
- Being okay with not knowing/having everything figured out and asking questions about God, spirituality, religion, etc.
- The very ‘mixed’ messaging we receive regarding health and wellness, motherhood, business, and more
- The obsession we have with right versus wrong + actually ‘feeling our feelings’, so our emotions can move through us
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More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
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Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media