Social can be crazy… drop your email below for positivity and personal growth straight from our farm to your inbox!
let's be friends!
forever grateful for you!
048 | Live by Design, Not Default with Kate House
Listen to Live by Design, Not Default with Kate House on: Apple Podcasts | Spotify | Stitcher | Google Podcasts
Join my new friend, Kate House, and I as we dig into alllllll of my favorite things! Between the power of habits, mindset, goals, and intentional living, Kate offers so much insight and wisdom in this episode that I can’t wait for you to hear.
By day, you can find Kate House running around her small town of Gettysburg, PA with her two little boys as a stay-at-home mom and wife to her college sweetheart. And by night, she’s the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of her women-focused personal growth group – The LBD Collective. It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch you in the direction of their dreams.
In this episode, Live by Design, Not Default with Kate House, we cover:
- Getting past how you’re perceived by others or what others’ expectations are of you
- Allowing yourself to be in a season of slow growth
- How showing up for yourself and keeping your word to yourself builds confidence
- Re-introducing habits after a hard season
- How to make decisions using your core values
- Always meeting yourself where you’re at
- Leaning into where you’re called
Resources & Links:
- A Court of Thorns & Roses by Sarah J. Maas [affiliate link]
- James Clear’s book Atomic Habits [affiliate link]
- Learn more about ASCEND retreats and get on my email list to get all the updates!
- Join the waitlist for Masterminds! (registration opening in June 2023)
- Get your Monthly Mileage Tracker here
- Learn more about my speaking
- Get your YouDoYou32 tracker! (82’s little sister!)
- Get your YouDoYou82 tracker and join the Facebook community!
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Kate:
- Follow on Instagram @mskatehouse
- Subscribe to her podcast, Live By Design
- Check out her website
- Get the Pursue Your Purpose Masterclass for FREE! Use code “gatheringrowth” to get a 100% discount!
Connect with Emily:
- Follow on Instagram and Facebook
- Join my email list
- Check out my website
- Connect with on LinkedIn
Related Episodes:
- Episode 013 | how to know when it’s time to ask for help
- Episode 016 | growth through healing
- Episode 021 | feeling better is not the same as healing with kristen rogers
More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
Reply...
THE PODCAST
GATHER IN
GROWTH
Catch up on the latest eposides
raising rural voices
Join us!
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media