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108 | Break Free From Societal Expectations and Embrace Your Authentic Self – LIVE at the Goals with Soul Summit
Listen to Break Free From Societal Expectations and Embrace Your Authentic Self – LIVE at the Goals with Soul Summit on: Apple Podcasts | Spotify | Your player of choice
Friends…I have a very special treat for you today! A few weeks ago, I had the honor of being part of The Goals with Soul Summit, hosted by my friend Kate House of the Live By Design Podcast! Kate is an absolute POWERHOUSE in the personal development space! The entire summit was built around helping high-achieving, goal-oriented women move from stressed and overwhelmed, to focused and making progress towards achieving their goals.
I know there were SO many women from the Gather in Growth community that took part in the summit and had the pleasure of hearing from over 20 thought leaders in the personal development space. I received sooo many messages about my interview, that Kate and I decided to repost it HERE for you to enjoy it too!
During this conversation, Kate and I dig into what it looks like to break free from societal expectations and embrace your authentic self. From giving yourself permission to follow your passion and joy and not fit yourself into the neat little box that society wants, to fully connecting to your intuition and letting go of perfectionism, we are covering some seriously JUICY topics in this one.
Yes, we are uncovering the power of setting goals that align with your true values and desires, and also learning how to navigate the messy and uncomfortable path of personal growth (because goodness, it IS messy)! If you’re feeling lost or stuck, I hope this episode will help you lean into your beautiful inner knowing, not be afraid to choose curiosity, and ultimately, find your way back to yourself.
Be sure to check out everything in today’s show notes (shared below) to follow Kate, listen to her podcast, and be the first to know about next year’s summit! We would both absolutely LOVE if you’d be willing to screenshot this episode, and share it to your favorite social channels – make sure to tag us @emilyreuschel and @mskatehouse. As always, THANK YOU for spending time with me here – I’m forever grateful for you!!
In this episode, Break Free From Societal Expectations and Embrace Your Authentic Self – LIVE at the Goals with Soul Summit, we cover:
- Embracing the evolution of your life and career, instead of feeling like you have to do one thing forever
- Giving yourself permission to follow your passion and joy, instead of trying to fit yourself into a certain ‘box’ that society expects of you
- Using the prompt ‘wouldn’t it be cool if..’ to help you discover what you really want your life to look like (without any particular boundaries)
- Learning to trust and fully connect to your intuition + choosing curiosity, and not being afraid to explore what’s possible for you
- Letting go of perfectionism and finding peace and joy in your everyday life
- Being okay with finding yourself in the uncomfortable and ‘messy middle’ of your life, because it IS serving a purpose (even if you don’t understand right now)
- Some details about my brand NEW and exciting project, High Vibe 95
Resources & Links:
- Favorite fantasy books:
- Gather in Growth Sponsorship Inquiry
- Book me as a speaker for your next event
- Gather in Growth podcast produced by: Jill Carr Podcasting
Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support!
Connect with Kate:
- Follow on Instagram @mskatehouse
- Listen to Kate’s podcast Live By Design Podcast
- Check out Kate’s website
Connect with Emily:
- Follow on Instagram and Facebook
- Join my email list
- Check out my website
- Connect with on LinkedIn
Related Episodes:
- Episode 048 | Live by Design, Not Default with Kate House
- Episode 091 | Seasons of Change
More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
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Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media