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115 | Part 2: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
Listen to Part 2: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition on: Apple Podcasts | Spotify | Your player of choice
I’m excited to be back with this part 2 episode, all about WHY you’re disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1, make sure to give that a listen and then come back to this one when you’re done!
In today’s episode, I want to dig more into how to truly listen to your body and your intuition, and really, ways to do that in your everyday life. You can start with getting curious about your unique body language – especially how you feel around other people when you’re interacting with them. When it comes to understanding and growing your intuition, there are a variety of ways you can do this too.
Honestly…coming home to yourself IS an act of rebellion. In a world that tries to tell you how to think, act, feel, show up, etc., finding alignment within yourself and fully living in that way gives a big ‘ol ‘F YOU’ to all of the ‘shoulds’ and obligations that were never meant for you!
If you are really struggling with tuning into your intuition, finding a quiet space, and actually giving yourself enough time to hear yourself is such a great place to start. We’ve grown sooo accustomed to living in the glorified ‘hustle’ culture, and always feeling like we need to keep grinding, no matter what. But..what does it look like to get very quiet, clear the distractions, and really hear what’s going on in your brain and body?
Maybe you need to give yourself space to be creative (however that looks for you). Maybe you need to spend more time outside and in nature, reconnecting with the Earth’s energy and the beauty surrounding you (I personally thrive outside and have some of the BEST ideas come to me when I do)!
If you’re struggling with something in your life, more than likely, you already know what you need to do. Stop overthinking it, friend! The more grounded in who you are, and the more confident in what you bring to the table, the more you will know, love, and trust yourself. You’ll also be waaay less worried with other people’s opinions of you, and you can fully embrace yourself, regardless of what’s happening around you, or the season of life you’re in.
I know that shifting and pivoting can feel scary, and you feel like you’re failing, or letting others down. But the reality is..you MUST give yourself the space to evolve and change. I’ve found that the fear of success can be just as scary as the fear of failure, but when you have absolute faith that you can’t make the ‘wrong’ decision, you’ll always be on the right path.
It’s time that you meet yourself where you are, and extend grace and compassion and understanding, because THAT’S how you grow. That is how you get to know, love, and trust yourself, and really develop your intuition. I am SO stinking proud of you and the work we are doing together, and as always, I’m forever grateful for you!!
In this episode, Part 2: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition, I cover:
- Learning to listen to your body and get curious about your body language
- Simple ways you can work toward better understanding and growing your intuition
- Why you need to stop overthinking your decisions and really tune into yourself, because you already KNOW what you need to do
- The power that comes from embracing your true self, regardless of what anyone else thinks of you
- Getting super clear on what you actually need when you’re in a new/different season
- How I’ve invested time and money into myself this year + why investing into yourself and taking risks truly comes down to your inner knowing
- Giving yourself permission to change and evolve + realizing that you’re NOT a failure if you need to pivot and try something different
- How to know when to slow down vs. when to hustle
Resources & Links:
- Gather in Growth Sponsorship Inquiry
- Book me as a speaker for your next event
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Emily:
- Follow on Instagram and Facebook
- Join my email list
- Check out my website
- Connect with on LinkedIn
Related Episodes:
- Episode 086 | Wall Art and Intuition
- Episode 087 | Why You Should Commit to an Endurance Challenge
- Episode 114 | Part 1: Why You’re Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
More about Gather in Growth podcast:
Where can I connect with fellow rural women who aren’t afraid to dream big dreams? How do I create and sustain daily habits that help me reach my personal and professional goals? Am I the only one that absolutely loves living in the middle of nowhere but wants to understand the world beyond my backyard? What should I do about the unshakable feeling that there’s more to life than just showing up? How do I break free from other people’s opinions and confidently live as my authentic self?
Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books through the lens of life on a backroad, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
Tune in for honest and heart-felt conversations with host, Emily Reuschel, and fellow thought leaders, to talk about personal growth and thriving as a rural woman. Here you’ll gain tactical strategies to bring your dreams to reality, real talk about the ups and downs of tackling goals, meaningful insight from fresh perspectives, and the confidence to step into the calling that’s been laid on your heart for a reason. If you crave to feel seen in a small town, you’re in the right place.
Whether you’re currently running on a backroad, shuffling kids to town, hopping along for a tractor ride, or three loads deep into folding laundry… we’re in this together. Absolutely anything is possible and I’m so grateful to be on this journey with YOU!
Be sure to hit subscribe so you never miss the latest episode! Reviews help us reach more rockstar rural women, and are always greatly appreciated!
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Welcome to Gather in Growth, a show created for passionate, growth-focused rural women like you. From mindset work and building strong habits to nerding out over personal growth books and exploring the unique joys and challenges of living rural, this is a show to leave you feeling joyful, inspired, ready to take action, and a little less alone.
“Being connected to Emily is a blessing because her radiant energy and positive vibes are contagious. She makes me feel like it’s okay to stay grounded in my own truths and be the kind of person who walks around with a smile even if everything isn’t okay. Her genuine smile and charming personality is a blessing to the world. She continues to inspire me even on the days when I feel uninspired.”
Blair Pollister
Turquoise by the Water
“Emily has a beautiful zest for life and a true passion to help others achieve greatness. She knows the importance of self-investment, and not only encourages others to do so but also follows through with bettering herself in this way, too. As you get to know Emily, you’ll see a unique, loving and vulnerable person. She’s always open to learning and seeing things from different points of views because she knows that leads to true change.”
Denise Talcott
TEDDYco Media